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Families have been through a stressful time since the beginning of the pandemic.
Children pick up on what is going on around them.

We must look after ourselves so that we can look after each other.
 
No one likes sudden change, it's uncomfortable and it can be scary too.
Practicing Serenity has made me realise that it is the only thing that has helped me and my family immensely, let me help you now! I created SERENITY SELF CARE just for you!

 
 I HAVE CREATED A NEW SELF CARE PRACTICE - SERENITY SELF CARE for families who are looking to help their children and themselves manage anxiety and look after their emotional, mental health.
Look at the NEW Serenity page on this website to learn more...

With Love,
Debi