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Families often need extra support. Children pick up on what is going on around them.
We must look after ourselves so that we can look after each other.
Practicing Serenity has helped me and my family immensely.
I HAVE CREATED A NEW SELF CARE PRACTICE - SERENITY SELF CARE for families who are looking to help their children and themselves manage anxiety and look after their emotional, mental health.
Look at the Serenity page on this website to learn more...
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